Personal Profile
Mary M. Gordon, Founder
Plus Size Pilates, LLC
Reclaim your body. |
Personal Profile Mary M. Gordon, Founder Plus Size Pilates, LLC Mary M. Gordon’s fitness and medical experience,and insightful observations make Plus Size Pilates® Matwork unique.Her years of operating room nurse experiencehave given her a background in human anatomy. Her knowledge of the breath as the result of yearsof ventilator nursing has guided her in teachingstudents to focus on their breathing techniques.Additionally, Mary’s 30 years of personal athletics,including over fifty competitive events, mostly triathlons,and her experience as a personal trainer,a Pilates and yoga instructor significantly contributeto her knowledge as an innovative mat Pilates instructor. She is an armchair fan of all forms of adventure,and adventure racing, and she enjoys the fine arts,and popular culture.The groundbreaking Plus Size Pilates® Matworkprogram steps beyond the traditional three leveltraditional mat Pilates system, to an originalintegrative format that safely and effectivelyinstructs large groups of Pilates exercisers ofvarying body size, and degree of fitness.Mary M. Gordon the founder of Plus Size Pilates® Matworkis a certified Pilates instructor, and aCertified Personal Trainer (A.C.E.).As a nurse, Mary maintains active nursing licensesin Florida and Arizona.She teaches Pilates at various locations in Tucson, Arizona.Under the banner of Plus Size Pilates, Mary has producedthree award winning exercise videos - WorldFest-HoustonInternational Film Festival 2010, 2011.The Plus Size Pilates® DVds are available on Amazon.com. |