DVD or download
Trilogy Trailer and Teasers
Twitter#Plus Size Pilates
Introduction to Plus Size Pilates - The Basic Ten Exercises - How to get to the floor, position the exercises, etc. Excellent for fitness instructors teaching overweight exercisers.
Plus Size Pilates 10+10 Workout -The Basic Ten Exercises PLUS Ten Power Moves - Three Workouts - Beginners, Intermediate, Advanced (Power Moves)
Cosmetic Pilates Workout - The Gold Zone - The Face, Bust, and Buttocks - Beauty effects with Pilates exercises like a Face Lift, Breast Elevator, Perky Butt and more.